Corporate Dads 40+

Lose 15-50lbs & KEEP IT OFF,

Increase Energy & Vitality,

And Be A Positive Influence!

YOU DESERVE BETTER.

F*** a "workout plan + macros".

That might be okay if you were in your 20's.

The reality is, that won't cut it when you're 40+.

Not if your goals are deeper than "getting shredded, bro!"

Not if you want to get results and KEEP them.

You need something better and smarter...

Strategies specific to you that fit your exact needs and make sense with your daily life.

That way you can get and stay consistent,

FEEL great while loving how your clothes fit,

And genuinely BE the healthy, fit man.

So you can spend MORE quality time with your kids

And live the quality of life you want for the rest of it!

That's exactly what you get in CompleteFit.

You don't even get macro percentages here. You get better.

You get custom plan that's modified as we go as well as my direct guidance so feels easier than anything you've done before.

I'll install a simpler, smarter, and more powerful framework to weight loss and fitness - directly into your life!

During my decade as an in-gym Personal Trainer, I did more than 15,500 paid sessions,

And it became very obvious to me that the clients that got the best results were the ones who did things right outside of the gym.

That's why in the first several months of CompleteFit we spend 75% of the time getting those things in place,

Because they create the foundation to lose the weight AND keep it off - easier than ever before!

We'll take a comprehensive approach to your plan:

Nutrition.

We help you better understand food and nutrition and massively improve your overall diet. We use strategies that make the most sense for your exact life, demands and preferences. This is not macros. It's not a meal plan. It's much much better.

Mindset.

We work on the way you think and your belief patterns so you can feel way more confident in yourself and abilities. I can also guarantee there are things right now that are holding you back without you even realizing it.

Exercise.

We coach you on your training and create a plan for wherever you work out - whether it's at home or in a gym - based on the exact equipment you have access to. The best part is we modify and progress the plan as we go.

Health Habits.

We help build in healthy habits in your daily and weekly life...the things outside of the gym that are literally make-or-break. These are crucial to building a healthy lifestyle - something that feels automatic and simple to maintain.

For men in our age group, combining these things gives us the biggest payoff. It's all about more efficient and more effective strategies while having little to no wasted effort.

Lastly, we make sure you understand the how, what, and why so you can continue to get the results on your own in the future.

Plus, I guarantee 100% support. I only take on maximum 10 VIP 1:1 clients at any time to ensure that you get enough of my time and energy.

COMPLETEFIT COACHING GIVES YOU:

We Teach You How To Build The Whole Damn House!

Basic coaches will hand you a hammer, OK coaches will show you how to swing it better, Good coaches will explain how to use the whole tool box, but GREAT coaches will teach you how to build the whole damn house! And how to do renovations in the future!

A Simple System To Lose Fat... Sustainably!

You'll lose at least 15-20lbs of body fat in the first 90 days in CompleteFit, but some men lose 30 or more. We apply my Fat Loss Priority Ladder and my CompleteFit Method framework

Physical And Mental Energy!

Feel physically capable, wake up in the morning with actual drive and energy, plus feel mentally clear, focused, and ready to go!

Improved Muscle And Strength!

We'll only use the smartest strategies to build and protect muscle tissue while losing fat - so you can drop the flab without feeling weak, or ending up like a smaller version of the same shape.

100% Personalized To You And Your Life!

Not only is your entire plan personalized to your life and goals, the way I coach you is specific to your exact situation. It's not about trying to bend your life around a plan, it's about fitting the plan into your life - so it's more effective, efficient AND sustainable!

CLIENT SUCCESS

CompleteFit clients not only lose body fat...but improve their overall diet, improve their metabolic health markers (i.e. blood sugar, blood pressure, cholesterol, triglycerides), reduce their waist circumference, get into smaller size clothing, gain or preserve muscle, and improve their strength and confidence for daily life. Check out some amazing results:

Frequently Asked Questions

Question 1: How much does it cost?

Pricing depends on your goals, your exact situation, what we’ll have to do to get the results you want, and how long we work together. After getting clarity on your situation, I’ll make the BEST suggestion for you to get the results you want and we’ll go from there.

Question 2: Will I get stuck with a program that I don't like?

That’s not possible here because I don’t work like that. I don't just give you a program and tell you “smell ya later!”. You and I work as a team every step of the way and we modify things if necessary as we go. This includes but isn't limited to - your workout plan, nutrition and strategies used for nutrition, strategies used for habits-building, and more.

Question 3: How do I know you'll have time for me?

I get it. You might have bought "Online Training" before and been ghosted. Or have a friend that this happened to. That's why it was only $150 per month. You want cheap, you get cheap. Those guys take on tones of clients, dividing their time by 50 or 100. I ONLY accept a maximum of 14 1:1 VIP clients at any given time to guarantee 100% support. You'll NEVER get ghosted - it's impossible with me and you'll see that quickly upon starting.

Question 4: Are there any minimum requirements for coaching?

You must:

1) Be willing to learn, grow, and improve,

2) Understand that great results take daily effort,

3) Be a man at least 35 years old.

Question 5: What happens if your coaching doesn't turn out to be what I want?

That exactly why we need to have a call together. If you don't like the sounds of what I'm offering, you can simply say you're not interested. And, if I know I can’t help you, I’ll politely point you in another direction. I’m not here to waste anyone's time, I'm here to get you results.

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