Professional Men 35+
Lose 15lbs+ Sustainably,
Increase Energy & Performance Naturally, And Become A Better Leader!
YOU DESERVE BETTER.
F*** a "workout plan + macros".
That might be okay if you were in your 20's.
The reality is, that won't cut it now.
Not if your goals are deeper than "getting shredded, bro!"
Not if you want to get results and KEEP them.
You need something better and smarter...
Strategies specific to you that fit your exact needs and make sense with your daily life.
That way you can get and stay consistent,
FEEL great while loving how your clothes fit,
And genuinely BE the healthy, fit man.
So you can spend MORE quality time with your kids
And live the quality of life you want for the rest of it!
That's exactly what you get here.
You don't even get macro percentages here. You get better.
You get custom plan that's modified as we go as well as my direct guidance so feels easier than anything you've done before.
I'll install a simpler, smarter, and more powerful framework to weight loss and fitness - directly into your life!
During my decade as an in-gym Personal Trainer, I did more than 16,000 paid sessions,
And it became very obvious to me that the clients that got the best results were the ones who did things right outside of the gym.
That's why in the first several months of coaching, we spend 75% of the time getting those things in place,
Because they create the foundation to lose the weight AND keep it off - easier than ever before!
We'll take a comprehensive approach to your plan:
BODY.
Improving how you body looks, feels, and how you feel about your body.
ENERGY.
Improving both your physical and mental energy so you can perform better in all areas of life.
RESILIENCE.
Building the resilience to reinforce your body and energy, enhance your results, and keep you consistent.
IDENTITY.
Guiding you to step into the shoes of the man you want and need to be. This is the key to REAL sustainability.
We combine the most effective combination of nutrition, training, mentality, and habits to drive results in these 4 areas. Our aim is creating the most efficient path with little to no wasted effort.
Lastly, we make sure you understand the how, what, and why so you can continue to get the results on your own in the future.
Plus, I guarantee 100% support. I only take on maximum 10 VIP 1:1 clients at any time to ensure that you get enough of my time and energy.
INSIDE LOOKS LIKE...
We Teach You How To Build The Whole Damn House
Basic coaches will hand you a hammer, OK coaches will show you how to swing it better, Good coaches will explain how to use the whole tool box, but GREAT coaches will teach you how to build the whole damn house! And how to do renovations in the future!
A Simple System To Lose Fat... Sustainably
You'll lose at least 15-20lbs of body fat in the first 90 days inside, but some men lose 30 or more. We apply multiple structural frameworks to make getting results simpler.
Energy, Blood Health, Testosterone
Feel physically capable, wake up in the morning with actual drive and energy, plus feel mentally clear, focused, and ready to go! We make the changes that drastically improve your blood health markers - including testosterone - NATURALLY.
Increased Muscle And Strength
We'll only use the smartest strategies to build and protect muscle tissue while losing fat - so you can drop the flab without feeling weak, or ending up like a smaller version of the same shape.
100% Personalized To You And Your Life
Not only is your entire plan personalized to your life and goals, the way I coach you is specific to your exact situation. It's not about trying to bend your life around a plan, it's about constructing the plan within your life - it's more effective, efficient AND sustainable!
CLIENT SUCCESS
Coaching clients not only lose body fat...but improve their overall diet, improve their metabolic health markers (i.e. blood sugar, blood pressure, cholesterol, triglycerides), reduce their waist circumference, feel more confident with and without clothes, gain or preserve muscle, increase testosterone naturally, and improve quality of life!
Check out some amazing results:
Frequently Asked Questions
Question 1: How much does it cost?
Because I do fully customized and comprehensive coaching, pricing depends on: your exact life/situation, what we’ll have to do to get your results, and how long we'll need together. After confirming I can help you, I’ll walk you through the BEST plan for your situation, including exactly how it works and pricing, so you completely understand what it is you're getting for your money. Otherwise, it's just a price with 0 context.
Question 2: Will I get stuck with a program that I don't like?
That’s not possible. I don't just give you a program and tell you “smell ya later!”. You and I work as a team every step of the way and we modify things if necessary as we go. So if something isn't a good fit, we change it. This includes but isn't limited to - your workout plan, nutrition and strategies used for nutrition, strategies used for habits-building, and more.
Question 3: How do I know you'll have time for me?
I get it. You might have bought "Online Training" before and been burned or ghosted. Or have a friend that this happened to. That's why it was only $150 per month. You want cheap, you get cheap. Those guys take on tones of clients, dividing their time by 50 or 100. I ONLY accept a maximum of 10 1:1 clients at any given time to guarantee 100% support. You'll NEVER get ghosted - it's impossible with me and you'll see that quickly upon starting.
Question 4: Are there any minimum requirements for coaching?
You must:
1) Be willing to learn, grow, and improve,
2) Understand that great results take daily effort,
3) Be a man at least 35 years old.
Question 5: What happens if your coaching doesn't turn out to be what I want?
That exactly why I don't have a button on this page to simply "buy coaching" with me. You and I have a Zoom call to meet each other to chat details. If you don't like the sounds of what I'm offering, you can simply say you're not interested. And, if I know I can’t help you, I’ll politely point you in another direction. I’m not here to waste anyone's time, I'm here to get you results.
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